This past month, during Mental Health Awareness month, there was a focus of mental health at home, but mental health at work is also really important. Many people see and experience signs of stress and burnout in themselves and others while working, which need to be addressed by using coping strategies and building resilience. When…
On March 10, the team at West Springs Hospital came together for a heartfelt evening filled with reflections, farewells, and wonderful memories. The last patient was transferred/discharged on the same day, March 10. For the past 20 years, West Springs Hospital has been a marker of hope and healing on the Western Slope, offering compassionate inpatient psychiatric…
February is brimming with days of warmth and caring as the days wind into spring. With special days such as Valentine’s Day, Random Acts of Kindness Day, and Caregivers Day, we are gifted with countless opportunities to spread joy, express gratitude, and shower our friends, family and communities with affection. These moments remind us of…
Mental Health Awareness Month is a significant national event that brings attention to the importance of mental health. Since its inception in 1949, this month has served as a cornerstone for addressing the challenges faced by millions of Americans living with mental health conditions. The goal is to raise awareness about the mental and behavioral health…
The summer solstice marks the shift in seasons and symbolizes a time of change. Transitions like this provide opportunities for growth and change. They can also be significant challenging moments, and the right mindset is important to embrace those transitions. Mindset refers to a set of beliefs that shape how one makes sense of the…
