Black, Indigenous, People of Color Mental Health Awareness Month

July marks the Bebe Moore Campbell Black, Indigenous, People of Color (BIPOC) Mental Health Awareness Month. Campbell (1950–2006) was an American author, journalist and teacher who highlighted the unique strengths and challenges faced by people of color in relation to mental health. BIPOC communities face unique challenges in accessing mental health care. Fear of judgment,…

The Power of Peer Support

Peer support is changing the landscape of mental health care.  In today’s fast-paced and interconnected world, the power of peer support is becoming increasingly recognized as a valuable tool in promoting mental health and overall well-being.  Peers validate feelings and experiences, share strategies, motivate, and provide emotional support. Who better to support an individual along their…